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Crock Pot Recipes

Lamb Shanks

Process

  1. Season each side of the lamb shanks with salt and pepper.Heat a large skillet on med-high heat.Using enough oil to coat the bottom of the skillet, and place each of the shanks in the pan.  Sear each side until a nice crust forms, approximately 4-5 minutes each.  Remove from the skillet.

  2. Drain the excess oil from the pan.  Add the walnuts and toast for 2-3 minutes.(until you can smell them -toss frequently to avoid burning.  Add the tomato paste; cook for 1-2 minutes.  Add the Bordelaise Sauce and beef broth, bring up to a simmer while using a spoon to scrape the bottom of the skillet.

  3. Attach the bay leaf to the shallot by using the fennel seed as a pin.

  4. In a 5 qt Crock Pot, combine the lamb shanks, sauce that is simmering, shallot with bay leave, apricots and figs.  Cook on low for 8 hours or high for 4 hours. (It is preferable to do this on low for a longer time to help better cook the shanks.

  5. In a large sauce pan, bring 3 cups of water, salt & pepper and lemon juice to a boil and turn off the heat.Add the couscous, mix and cover.Let stand for 5 minutes, until all of the liquid is absorbed.  Add the mint and fluff with a fork.Taste for seasoning.

  6. Serve and enjoy.

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Lamb Shanks

serves 4

Ingredients

4 each            Lamb Shanks – bone cleaned

½ jar               Bottled Thyme Bordelaise 

1 TBSP          Tomato Paste

1 cup               Beef Broth

1/2 cup           Dried Figs – quartered

1/2 cup           Dried Apricots – sliced

1/4 cup           Walnut - chopped

1/2 TBSP       Rosemary - dried

1                        Shallot – skin peeled

1/4 tsp             Fennel Seed

1 each              Bay Leaf

2 cups             Couscous

3 cups             Water

T.T.                 Salt & Pepper

½ TBSP          Fresh Mint- finely chopped

1 each               Juice From Lemon

© 2018 by Bottled Thyme, LLC  P.O. Box 210 Malvern, Pa. 19355

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